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Why Omega 3?

Updated: Apr 9, 2020

Omega 3 is clinically proven to help boost heart, brain and skin health.

They are essential fatty acids which means that the body cannot

make them and they need to be taken in the diet every single day.

Omega 3’s are good fats that are important for many cellular


Benefits of Omega 3 include:

• Improved brain health

• Improved cognitive function

• Anti-inflammation

• Prevention of stroke

• Prevention of cardiovascular disease

• Improved skin health

• Improved general immunity

#beautyfood #zenii #OneYou

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